Only $9.99!

This ebook is PACKED with practical exercises you won't find anywhere else. For the price of two cups of coffee, you'll learn exactly what it takes to build the mental fortitude you need to adapt to change. 

Available on Amazon Kindle or PDF

If you prefer to "test the waters" first, you can see a free preview below.
 

Being physically tough is measured by how many fights you win, but mental toughness is measured by how you react when all the chips are stacked against you, how fast you get back on track when life kicks you in the nuts. Any fool can win a fight, but it takes a person with true grit to never give up when all seems lost.

Benjamin Bayani, The Nation

What People Are Saying:

  • Spencer M.

    Investment Real Estate

    "I wouldn't consider this a book, but a guide on how one can achieve their own defined success. Jeff Boss does an incredible job bundling so many different and effective tools to help individuals, business professionals, athletes, etc. on how to take simple steps towards replacing negative thoughts with positive ones. With practice, this will change the way you think and build the mental strength we all wish we had. I plan on incorporating what I have read into my daily thinking to change a number of my habits and to help me build the resilience I once had when I was ignorant. The difference now is that I am older and wiser and able to recognize the thought patterns that deter me from being the husband, father, business leader and person I want to be. Jeff's book is a road map to help me get there.

    This should be required reading for everyone in my opinion. It is applicable to business leaders, athletes, parents who want to raise their children with confidence and humility and anyone who strives to improve the mental health. If you are thinking about spending a ton of money laying on a couch to tell someone about all of your past problems, do yourself a favor and purchase this book. Do the exercises and revaluate whether you want to pay all of that money after 30-60 days."  Jeff Boss knows his business and certainly knows how to explain it to readers. 

  • Scott Giacoppo

    "Jeff Boss knows his business and certainly knows how to explain it to readers. He shows the read, in clear terms how to deal with uncertainties life throws at you daily. Both his books are amazing."

Take A Glimpse Inside The Book

11 Things You’ll Learn:

1. Why understanding the mind is the smartest thing you can do

2. Learn the 4 Mental Traps and How To Avoid Them

3. The 3 types of focus and why mastering them is fundamental to success

4. Learn how to deal with uncertainty and not by stymied by fear

5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them

6. The truth about managing uncertainty

7. Learn the neuroscience of change 

8. Become proficient in replacing negative thoughts with positive ones

9. Create more productive thinking habits by understanding thought architecture

10. 23 exercises for building mental resiliency and alleviating pressure

11. Learn the secret to building mental fortitude

About The Author

Jeff is an executive leadership and team coach and consultant passionate about helping individuals and teams thrive in chaos.

Read more about Jeff here.